From Proving to Peace
A 4-Month Journey to Genuine Confidence, Body Trust and a Life you Deeply Love
You’ve done everything right, but it still doesn’t feel right. Let’s change that.
You’re tired of chasing impossible standards — through work, your body, or both. Imposter syndrome keeps telling you it’s never enough.
You want to break free from this exhausting cycle, reconnect with yourself, and love your body.
That’s where I come in.
I’ve been in your shoes — measuring my worth by achievements and appearance, which only left me anxious and unfulfilled.
I created From Proving to Peace — my signature 4-part program — to help high-achieving women break free from perfectionism, reclaim their self-worth, and build a life they deeply love.
This isn’t just about self-care rituals or shifting perceptions. It’s a full-body return to your True Self — where confidence, clarity, and peace come from within.
It’s the program I wish I had when I began my own growth journey — a path out of performance mode and into embodied freedom and deep self love.
It’s time to stop chasing self-worth outside of yourself and unlock the freedom and peace that exist within you.
Here are the 4 steps we will take together:
Stop Your Achievement Addiction
- We’ll identify the triggers and negative thoughts that lead to performance anxiety.
- You'll learn how to detach your self-esteem from constant productivity and the opinion of others.
- Instead of achieving out of fear, you’ll be inspired and motivated to reach goals that matter to you.
Reclaim Your Self-Worth
- We’ll uncover your core values, innate and learned talents and celebrate your accomplishments.
- You’ll learn how to give yourself unconditional love, respect and appreciation.
- You'll start making choices based on what you want and need, rather than what others expect.
Embrace Your Body’s Wisdom
- I’ll guide you to connect with your body’s wisdom and create a joyful and nourishing relationship with food.
- You will stop battling yourself and feel gratitude for your body’s capabilities.
- You’ll stop hiding, confidently take up space, enjoy being physical, and choose food with love.
Live Life on Your Own Terms
- We’ll define what a balanced, intentional life looks like for you, aligned with your values and desires.
- You’ll learn to slow down to reduce overwhelm and ground yourself in the present moment.
- You’ll live courageously, free from worry about what others think and create your own success - a life that feels great from the inside out.
From Proving to Peace: A transformative 4-month journey
This is a high-touch, deeply personalized coaching experience.
Throughout our 4 months together, you’ll receive:
- Private coaching with me
- Ongoing support between sessions
- Custom tools and practices ensuring continuous growth and deep integration
- Post-program support to ensure long term, lasting change
We’ll discuss all the program details on your Discovery call, so you can feel fully informed and supported before making a decision.
In From Proving to Peace, we go beyond simply shifting habits or learning self-care —we reprogram the subconscious patterns that have kept you stuck in overachievement, self-doubt and body struggles.
This journey is about transforming your relationship with yourself at the deepest level. You’ll reconnect with your True Self and rediscover joy, peace, and clarity that have always been within you, waiting to be unleashed.
Through this process, self-love emerges naturally — without forcing or striving.
This program is for you if:
- You’ve done the mindset work but still feel stuck in the same patterns
- You crave deep and lasting change — not just surface-level fixes or more willpower
- You’re ready to fully commit — investing your time, energy, and heart into becoming the next version of yourself.
I work with a small number of women each year to ensure this work is intimate, spacious, and transformational. I currently have 3 spots open this month.
Ready to explore if this is the right path for you?
If your body is saying yes — even just a whisper — I’d love to invite you to fill in the form below to apply to work with me.
Once I receive your application, I’ll personally reach out to book a free Discovery call.
No strings attached — just a supportive conversation to help you get clarity on your next step. We’ll go over all the program details during your call, so you have everything you need to decide if it’s the right fit.
Let’s discuss how I can help you shift from performance anxiety to a life aligned with your True Self.
Complete the quick questionnaire below, and I’ll be in touch to schedule a free 60-minute Discovery call.
Together, we’ll explore if this is the right step for you and your journey.
Let’s get you started on this journey!
