9. Why You’ve Been Setting the Wrong Kind of Goals – And What to Do Instead
In this episode, I’m talking about goals. But I’ve got a confession to make — I’ve never been one of those people who gets super
In this episode, I’m talking about goals. But I’ve got a confession to make — I’ve never been one of those people who gets super
Let me ask you something. Is it easier to avoid an uncomfortable feeling, or to meet it head on and feel it? Most people would
You say you want change. A new job. A deeper relationship. A different life. You’re done with the old patterns. The self-sabotage. The constant pressure
In this week’s episode, I want to share something that’s very real for me right now. Something I went through just last week. I found
Have you ever missed out on social gatherings because of a wardrobe meltdown — feeling so bad about how you look, that you just canceled
Today’s episode is about perfectionism. Perfectionism robs us from joy. It shows up looking like ambition, hard work, high standards. You get praise, gold stars,