22. Stop Chasing Your Future Self. Try This Instead.
January — the first month of the year, or what I call goal-setting season — is behind us. How have you been in this season?
January — the first month of the year, or what I call goal-setting season — is behind us. How have you been in this season?
Summer is here and for most of us summer means vacation and taking a break from our normal routines. In the Nordics this week marks
In this episode, I’m talking about goals. But I’ve got a confession to make — I’ve never been one of those people who gets super
Let me ask you something. Is it easier to avoid an uncomfortable feeling, or to meet it head on and feel it? Most people would
You say you want change. A new job. A deeper relationship. A different life. You’re done with the old patterns. The self-sabotage. The constant pressure
In this week’s episode, I want to share something that’s very real for me right now. Something I went through just last week. I found